Time difference between United States and Russia: 7 hours
United States is 7 hours behind Russia
Difference by time zone
This country spans multiple time zones, so the summary above uses the main zone. The table below shows the difference for each zone.
| United States — Time zone | Russia — Time zone | Difference vs Russia |
|---|---|---|
| Eastern Time (New York) | Moscow Time | −7 hours |
| Eastern Time (New York) | Vladivostok Time | −14 hours |
| Central Time (Chicago) | Moscow Time | −8 hours |
| Central Time (Chicago) | Vladivostok Time | −15 hours |
| Mountain Time (Denver) | Moscow Time | −9 hours |
| Mountain Time (Denver) | Vladivostok Time | −16 hours |
| Pacific Time (Los Angeles) | Moscow Time | −10 hours |
| Pacific Time (Los Angeles) | Vladivostok Time | −17 hours |
| Alaska Time | Moscow Time | −11 hours |
| Alaska Time | Vladivostok Time | −18 hours |
| Hawaii Time | Moscow Time | −13 hours |
| Hawaii Time | Vladivostok Time | −20 hours |
Best time for a call or meeting
United States 09:00–11:00 = Russia 16:00–18:00
Both cities are within business hours (9:00–18:00).
Convert a specific time
Hour-by-hour conversion
| United States | Russia |
|---|---|
| 00:00 | 07:00 |
| 01:00 | 08:00 |
| 02:00 | 09:00 |
| 03:00 | 10:00 |
| 04:00 | 11:00 |
| 05:00 | 12:00 |
| 06:00 | 13:00 |
| 07:00 | 14:00 |
| 08:00 | 15:00 |
| 09:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 00:00 |
| 18:00 | 01:00 |
| 19:00 | 02:00 |
| 20:00 | 03:00 |
| 21:00 | 04:00 |
| 22:00 | 05:00 |
| 23:00 | 06:00 |
Daylight saving time can change the difference by season. Shown values reflect the current offset.
Frequently asked questions
How many hours is the time difference between United States and Russia?
United States is 7 hours behind Russia. When it is 12:00 noon in United States, it is 19:00 in Russia.
Does daylight saving time affect the difference?
Yes. One or both places observe daylight saving time, so the difference changes with the season. This page shows the current difference.
What is the best time for a call or meeting?
United States 09:00–11:00 = Russia 16:00–18:00. Both cities are within business hours (9:00–18:00).
How many time zones does United States have?
This page covers 6 time zones in United States, using Eastern Time (New York) as the reference. See the table above for each zone.
How many time zones does Russia have?
This page covers 2 time zones in Russia, using Moscow Time as the reference. See the table above for each zone.