Time difference between Spain and Japan: 7 hours
Spain
UTC+2
--:--:--
Japan
UTC+9
--:--:--
Spain is 7 hours behind Japan
Best time for a call or meeting
Spain 09:00–11:00 = Japan 16:00–18:00
Both cities are within business hours (9:00–18:00).
Convert a specific time
→ Japan
Hour-by-hour conversion
| Spain | Japan |
|---|---|
| 00:00 | 07:00 |
| 01:00 | 08:00 |
| 02:00 | 09:00 |
| 03:00 | 10:00 |
| 04:00 | 11:00 |
| 05:00 | 12:00 |
| 06:00 | 13:00 |
| 07:00 | 14:00 |
| 08:00 | 15:00 |
| 09:00 | 16:00 |
| 10:00 | 17:00 |
| 11:00 | 18:00 |
| 12:00 | 19:00 |
| 13:00 | 20:00 |
| 14:00 | 21:00 |
| 15:00 | 22:00 |
| 16:00 | 23:00 |
| 17:00 | 00:00 |
| 18:00 | 01:00 |
| 19:00 | 02:00 |
| 20:00 | 03:00 |
| 21:00 | 04:00 |
| 22:00 | 05:00 |
| 23:00 | 06:00 |
Business hours 9–18 Waking hours 7–22 Night / early morning
Daylight saving time can change the difference by season. Shown values reflect the current offset.
Frequently asked questions
How many hours is the time difference between Spain and Japan?
Spain is 7 hours behind Japan. When it is 12:00 noon in Spain, it is 19:00 in Japan.
Does daylight saving time affect the difference?
Yes. One or both places observe daylight saving time, so the difference changes with the season. This page shows the current difference.
What is the best time for a call or meeting?
Spain 09:00–11:00 = Japan 16:00–18:00. Both cities are within business hours (9:00–18:00).
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