Time difference between Japan and Sweden: 7 hours
Japan
UTC+9
--:--:--
Sweden
UTC+2
--:--:--
Japan is 7 hours ahead of Sweden
Best time for a call or meeting
Japan 16:00–18:00 = Sweden 09:00–11:00
Both cities are within business hours (9:00–18:00).
Convert a specific time
→ Sweden
Hour-by-hour conversion
| Japan | Sweden |
|---|---|
| 00:00 | 17:00 |
| 01:00 | 18:00 |
| 02:00 | 19:00 |
| 03:00 | 20:00 |
| 04:00 | 21:00 |
| 05:00 | 22:00 |
| 06:00 | 23:00 |
| 07:00 | 00:00 |
| 08:00 | 01:00 |
| 09:00 | 02:00 |
| 10:00 | 03:00 |
| 11:00 | 04:00 |
| 12:00 | 05:00 |
| 13:00 | 06:00 |
| 14:00 | 07:00 |
| 15:00 | 08:00 |
| 16:00 | 09:00 |
| 17:00 | 10:00 |
| 18:00 | 11:00 |
| 19:00 | 12:00 |
| 20:00 | 13:00 |
| 21:00 | 14:00 |
| 22:00 | 15:00 |
| 23:00 | 16:00 |
Business hours 9–18 Waking hours 7–22 Night / early morning
Daylight saving time can change the difference by season. Shown values reflect the current offset.
Frequently asked questions
How many hours is the time difference between Japan and Sweden?
Japan is 7 hours ahead of Sweden. When it is 12:00 noon in Japan, it is 05:00 in Sweden.
Does daylight saving time affect the difference?
Yes. One or both places observe daylight saving time, so the difference changes with the season. This page shows the current difference.
What is the best time for a call or meeting?
Japan 16:00–18:00 = Sweden 09:00–11:00. Both cities are within business hours (9:00–18:00).
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